https://tncdojo.com/welcome daily 1.0 2026-04-15 https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1539744243019-HGTD9HB1P5A9OFAY69BS/10355498_448489531920947_630905578331475310_o.jpg Touyou No Chie Home Page https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1539745506103-L4V65AQ2WEZIJP3YZ53O/12402073_10205584583913954_8235944259301457304_o.jpg Touyou No Chie Home Page https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1546059948401-XKTOFUEG1FX4BIWZA8Q1/smaller+TNC+Colored+Kanji.jpg Touyou No Chie Home Page https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/4da36844-eefb-4b51-ac60-dc31a6dc4b21/IMG-1efd222db167d6a6aa4bf85ae428aa6b-V.jpg Touyou No Chie Home Page https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1539743623610-6XWOKVZKIUUAAEINY4LV/IMG_6749.JPG Touyou No Chie Home Page Sensei Nick setting up an Arm Bar https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1539743693048-RJWPPTOZRBIGBG0RC1IS/IMG_5960.jpg Touyou No Chie Home Page Sensei Derek demonstrating Koshi Nage https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1599025124175-2CTZOP5MMW9J8XUP35BB/_JZB2769.JPG Touyou No Chie Home Page Sensei Derek and Sensei Steven practicing Jo techniques https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1586383882078-BO5YXWE732FHMU19Z4YL/TNC+time+to+stretch.JPG Touyou No Chie Home Page Pre-workout stretches https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/9c776fbf-9c55-4087-ba01-205eb55d4d17/Spartan+Run+Fire+Jump.jpg Touyou No Chie Home Page Sensei Derek, Sensei Ryan, and a student jumping over fire at a Spartan Run https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/89708a12-55fe-47be-91ef-04d9aac17bff/Logo+ES.png Touyou No Chie Home Page - Make it stand out In partnership with Elite Sports https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/8627ce96-5e51-4107-97c5-f3035f1f6149/bt-logo-png.png Touyou No Chie Home Page - Make it stand out and Born Tough workout gear https://tncdojo.com/events daily 0.75 2026-04-15 https://tncdojo.com/events/2026/5/16/kufferath-masters-seminar-2026 monthly 0.5 2026-04-13 https://tncdojo.com/events/2026/4/25/aikido-spring-gasshuku-2026 monthly 0.5 2026-04-15 https://tncdojo.com/events/2026/5/24/touyou-no-chie-closed-in-observance-of-memorial-day monthly 0.5 2026-04-13 https://tncdojo.com/events/2026/4/13/boi7sy990gs0sj93ngmodjdmw34ayb-bwtr5 monthly 0.5 2026-04-13 https://tncdojo.com/events/2026/4/13/boi7sy990gs0sj93ngmodjdmw34ayb monthly 0.5 2026-04-13 https://tncdojo.com/sensei daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/a33a9d0c-c46e-4603-9465-94a42950ce00/TNC+Website+Banner.png Meet the Sensei - Meet the Sensei https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/dc378198-0f40-4239-9b9e-14555d21c24f/JujitsuMe.jpg Meet the Sensei - Sensei Lily Chhan Jujitsu Demonstration: Tatsumake Shime https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/cd3d679a-cd5e-431e-b6e7-c023634dc1a1/IMG_6749.png Meet the Sensei - Sensei Nick Pillors Jujitsu Demonstration: Hayanada https://tncdojo.com/schedule-and-pricesold daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1428894954572-QNJB73EP39KCKM81TGSO/20140430_203854.jpg Class Schedule and Monthly Prices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://tncdojo.com/contact daily 0.75 2026-04-15 https://tncdojo.com/full-body-fitness daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1564298875747-ULMIHQ929M40J94UNMOE/DSC_1172.JPG TNC Fitness - Make it stand out One - handed push up https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1586383882078-BO5YXWE732FHMU19Z4YL/TNC+time+to+stretch.JPG TNC Fitness Pre - workout stretching https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1539743820320-09FKQGKEBYC7VZIHOTIA/DSC_1354.JPG TNC Fitness Partnered kick practice https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1586382923848-IIE57II5FXB175NZEJJZ/TNC+%26+Dan+NItro+american+gladiator.jpg TNC Fitness From left to right: Derek, Dan “The Nitro” from American Gladiators, Jon https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/66b32e61-6aad-43fa-9015-7499f53b6cd0/Lily+at+Spartan.jpg TNC Fitness - Make it stand out Lily conquering her fear of heights https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1586383559042-6D1LDE8WGIEN3SBZIN37/Team+TNC+tough+mudder2019.JPG TNC Fitness Team TNC at Tough Mudder https://tncdojo.com/martialarts daily 0.75 2026-04-15 https://tncdojo.com/our-story daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/889c9619-f821-415f-b26f-477caeab3a73/_JZB2769.png Our Story - Touyou No Chie Originally, we were just a group of martial artists that needed a place to train multiple times a week. Then, we became closer than just training buddies - we became a dojo family. https://tncdojo.com/gallery daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/2f4e4462-1635-4bdc-bd82-065e50ace2f8/TNC+Inner+Circle_edited.jpg Gallery From left to right: Sensei Nick, Sensei Ryan, Sensei Derek, Sensei Greg, Sensei Lily https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/9a45a2a7-5935-454c-800e-c982733a5abd/20210919_211754.jpg Gallery Fun times between classes https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/8785667f-abb8-4516-aad0-1ede985557c9/Aislynn+Aikido.jpg Gallery - Make it stand out Aikido transition to Ikkyo Pin https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/bf1b0a9a-3a67-48e2-9a07-fbacfcfce468/Ivan+at+Spartan.jpg Gallery - Make it stand out Climbing obstacle at a Spartan Run https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1776062863624-4Q99S1SDREMHGON9QAK2/20260328_115509.jpg Gallery - Make it stand out Touyou No Chie at MokoMoko Invitational 2026 https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/e39d2b2c-7ab0-44cc-83c9-f8663f50a539/20260328_123022.jpg Gallery Touyou No Chie at MokoMoko Invitational 2026 https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/69bc77cb-d661-4474-a242-a2f1d6456d24/Ivan+Choking+Jaylen.jpg Gallery - Make it stand out Hadaka Shime (3rd variation) https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/baf8e24f-f93f-4b41-8814-7ef8601961e3/Urban+Air.jpg Gallery - Make it stand out Team TNC at Urban Air park https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1609372499034-LC3E9EBOUMOWFRKNZCCI/_DSC0333.JPG Gallery Jujitsu World Games 2019 https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1430023962370-QKJWQUT9CFAV6BZ8CX05/2014-01-02+19.22.42.png Gallery Practicing throws at the beach https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/f098113c-97d8-40cf-a40e-405c318d1ed9/Vivienne+Aikido+Pin.jpg Gallery - Make it stand out Aikido Basic Pin https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/16a26a31-87b3-483e-8785-d56b4e1be271/Samuel+Mud+Run.jpg Gallery - Make it stand out Barbed wire crawl at a Spartan Run https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/415f3412-2e17-4dea-b830-9040c059d4af/Archery+Fun.jpg Gallery - Make it stand out Team TNC archery an outdoor range https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1488764657467-ADTNUUFHIHZJ37QJ2CXU/20160618_171429.jpg Gallery Touyou No Chie at Jujitsu America Convention 2016 https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/ce8e0c87-2cad-4469-8b4f-7da64e93c636/tnc%2Blogo%2Bwhite%2Bwith%2Btext%2B25%2525%2BSMALL.jpg Gallery https://tncdojo.com/schedule-and-prices daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/1428894954572-QNJB73EP39KCKM81TGSO/20140430_203854.jpg Schedule & Prices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://tncdojo.com/store-1 daily 0.75 2026-03-28 https://tncdojo.com/store-1/custom-embroidered-gi monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/2db42a89-b142-4194-803e-457b99cb4cdf/20250627_014347.jpg Store - Custom Embroidered Gi Estimate - 20250627_014347.jpg https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/84c9a745-4f58-4eba-a107-943bd087d9fb/Jalen%2BFront%2BLogo.png Store - Custom Embroidered Gi Estimate - Front Side Embroidery Add a custom design or text on the front lapels of your Gi. https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/0b2f84b6-cc2e-4afb-9846-2b64b867ae38/Derek%2BB-Day%2BCustom%2BGi.png Store - Custom Embroidered Gi Estimate - Back Side Embroidery Add a custom design and/or text on the back of your gi. https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/a36c0b45-e2ed-455d-8275-5ed18ef7ab0a/Peter+and+Lily+Custom+Gis.png Store - Custom Embroidered Gi Estimate - Custom Text Add your name, your team’s name, or your favorite quote! https://images.squarespace-cdn.com/content/v1/5520720fe4b0455e5a8d83f5/8c606d06-2ab0-4ceb-a2f5-7d3ff148a840/Elite+Gi+Size+Chart.png Store - Custom Embroidered Gi Estimate - Elite Sports Gi Sizes Elite Sports Gi sizing chart. If you are in between sizes, go one size up.