Covid-Safe Training Classes

(In preparation of opening Sensei Derek & TNC assistant Instructors have been tested for Covid-19 which all came back negative. Plus we all got certified to teach safely in this Covid filled world via MAIA )

All students will be asked to wear masks during training, wearing masks are optional. If you do not have a mask you may purchase a TNC mask starting at $3. Please show up 5-10 mins early to allow enough time to prep for your class. All training areas, mats & equipment are sprayed & wiped down with disinfectant regularly. Including the use of an industrial size micron air filter on during all classes.

*These classes are only offered when it is safe to operate in accordance to Contra Costa Health & California suggestions*

 
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Outdoor/Indoor Weapons Training

We will be training with mostly Jo & Bokken, Mid-length staff & wooden katana. Other weapons training may include Hanbo (walking cane), arnis stick, knives, etc.

 
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TNC Indoor/Outdoor Fitness & Conditioning

We will be doing workouts that will allow us to stay 6 feet apart but at the same time close enough to hear each other and have fun training together. Workout exercises will include runs by a park, hikes on trails, calisthenics, & other body weight exercises.